A Better You(Tube)
These four channels can help you get leaner, stronger, fitter and healthier
Man watching video tutorial on laptop and doing dumbbell workout at home. Man exercising with dumbbell and watching online fitness live streaming classes on his laptop.
What an incredible world! Anything you’d ever want to know about any subject is easily accessible within seconds in written, audio or video form—whatever you prefer.
And very soon, with the advent of AI, simply thinking about the information you’d like to access should be sufficient to bring it into your purview.
Here are four YouTube channels that can serve as excellent resources in your quest to get leaner, stronger, fitter and healthier.
EVIDENCE-BASED HYPERTROPHY & BODYBUILDING
@JeffNippard / 3.7 million subscribers
If you train more days than not and really get into it, you’re well on your way to 80% of the potential benefits. Nevertheless, some of us want to invest the time and effort for that...
