Fit for COVID
The same qualities that compel the fitness-minded to work out can comfort and empower investors in bad times
Just like that, gyms are closed, cardio classes are canceled and fitness enthusiasts everywhere have all been thrust into the throes of training at home. Hamstring slides with paper plates, Bulgarian split squats off the ottoman and inverted rows underneath the kitchen table. What a strange time to train.
Nevertheless, to have any hope of emerging from that #quarantinelife with anything beyond a slouch perfected during a couple of sedentary months, innovation is now a mandatory requirement and adaptability a necessary skill. No longer is it enough to progress by simply adding a little extra weight to the bar or increasing...
